It's time to move
your body.

Don't let the opportunity to boost your physical and mental health pass you by.

Make fitness a part of your daily routine!

Hi! I'm Adam. I'm your new coach in your journey being stronger, healhier, and happier.

A few years ago, I was in the same position as many of my clients - sitting at a desk all day, feeling unhappy with my physical health and out of shape. However, I discovered a love for fitness and martial arts, and it changed my life. I became dedicated to moving my body and improving my health, and I want to help others do the same. As a coach, I'm passionate about guiding my clients to success and helping them to find joy in physical activity. I believe that with the right support, anyone can achieve their fitness goals, and I'm here to help you do just that. So let's work together to create a healthier, happier you!

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Affordable

Offering one-time sessions, package deals, and monthly access, there's plenty of options so money isn't a barrier to you accessing worldclass training and care.

Approachable

InnerFire brings healthier living to you: no intimidating gyms or fancy equipment, this is you and your trainer working together.

Bespoke

Everyone's body is different, and yours is no exception - that's why we tailor your workouts to what your body needs.

I specialize in using martial arts to train you to:

Get Stronger

My extensive background in martial arts and fitness allows me to recommend the best ways to increase muscular development, endurance, and core strength.

Eat Intentionally

As a certified nutritionist (Nutrition Coach, PN2), I work with you to find ways to eat that best suit your goals.

Move Freely

With my knowledge of martial arts and biomechanics, I develop an individualized program that will help you move in the ways you have always wanted.

Heal Faster

Fitter and more active bodies heal faster, are more resistant to pain and injury, better manage pain, and experience a significant reduction in stress.

Packages

Single Session

$60/ hour
  • Full body warmup
  • Custom workout
  • Full body cooldown

$60/ hour

Book

Single Session

$90/ 2 hours
  • Full body warmup
  • Custom workout
  • Pad training
  • Full body cooldown
  • Guided meditation

$90/ 2 hours

Book

5 x 2 hour sessions

$400/ 10 hours
  • Full body warmup
  • Custom workout
  • Pad training
  • Full body cooldown
  • Guided meditation
  • Nutritional consultationUNLIMITED
  • Ongoing program iterationUNLIMITED

$400/ 10 hours

Book

 Ready to do something

 It's time to move like you're 20 again.